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                Hey amazing person who's stumbled upon this page,​

This is a little corner where I post my most genuine tips (from my 10+ years of experience) for those who are serious about body transformations.

Coming from a science background and a passion for exercise science, my tips are going to be the COLD HARD TRUTH, FACT-based, and practical. No shortcuts. No magic hocus-pocus. No sugar-coated BS. I truly, truly hope that these tips will help you in some way, or simply inspire you to change for the better, and to love yourself even more.

Enjoy your stay,

-Andy X

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